Net Content : 5.5 Oz Nutritional Information : 213 Calories, 14 G Total Fat, 11 G Saturated Fat, 0 G Trans Fat, 0 G Cholesterol, 0 G Sodium, 20 G Total Carbohydrate, 1 G Dietary Fiber, 5 G Sugar, 0 G Protein, 1% Vitamin A, 0% Vitamin C, 0% Calcium, 8% Iron Servings : 16